How Sleep Deprivation Can Affect Your Work Performance Archive - ActionCOACH

Monthly Archives: February 2017

Sleep Deprivation

How Sleep Deprivation Can Affect Your Work Performance

How Sleep Deprivation Can Affect Your Work Performance If you are an executive or owner of a business, you can probably count yourself amongst those who routinely run on minimal amounts of sleep – four to five hours a night is not uncommon. Margaret Thatcher was famous for only getting four ho…