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Imposter Syndrome-You Have To Get Over It

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Ah, Imposter Syndrome. It affects everyone at some point in their life. But unless you learn coping mechanisms to overcome this self-limiting belief you cannot be successful in business at all, let alone be an entrepreneur.  

Never heard of Imposter Syndrome? Well, “imposters” suffer from chronic self-doubt and feelings of being a fraud even when they are experts in their industry.  They can’t seem to recognize their achievement or excellence. Researchers have said that the condition has nothing to do with self-confidence or with low self-esteem. Actually, it’s been linked to perfectionism.

Someone suffering from Imposter Syndrome may feel like they are frauds, waiting for the moment when the other shoe will drop and the world will find out that they are not worthy of their post, and that there is definitely somebody who could do their job better.

Here’s the thing, this would be damaging to anyone’s career. It’s a form of self-sabotage. But for a business owner, it equals death. Not literally, of course, but most definitely the death of your business.

So, what can you do to overcome Imposter Syndrome?

Rewire your mental programming. You won’t know everything all the time, and that’s okay. You have to embrace your successes and know that you are worthy.

Reframe failure as a learning opportunity instead of proof that you are a fraud. Embrace the lessons. Throw out the rest.  

Visualize. Stay focused on your success. See it. Feel it. Know that you deserve it.

About

ActionCOACH, the world’s largest business coaching firm, was established and founded in Brisbane, Australia by Brad Sugars in 1993 when the concept of business coaching was still in its infancy. Since franchising the company in 1997, ActionCOACH has grown to more than 1000 business coaching franchises operating in more than 60 countries. ActionCOACH specializes in coaching small to medium sized businesses as well as executive teams and group coaching. ActionCOACH maintains its growth and strategic alliances by continual development of cutting-edge innovative technology, proven business processes and systems to add value, satisfaction and additional income streams for its franchisees.